Don’t forget to give yourself permission to play. Laugh. Breath. Fall. Do it again.
I totally fell over today doing handstands on the pier. Fell over, laughed at (and BTW by) myself, and got back up & tried it again. The more permission I gave myself the more creative my mind (and body) became. Before I knew what had happened, I found myself clearing a mental hurdle I’ve been eyeing for a while now. With every failure I come closer to finding my way to a solution both physically and mentally. It’s something I love about the practice of showing up for yourself. So be kind in your approach, and give yourself permission to play. Yoga isn’t about perfection, it’s about the journey there.
#PermissionToPlay #Yoga #RealYogaSelfie #Yogi #PlayingWithShapes #WarriorIII #HandstandVariation #3LeggedDownDog #LShapeHandstandWithALegLift #NotHashtaggingSanskritToday